As a pelvic health physiotherapist I was aware of femfit® and the work of JUNOFEM. So when I started to have some mild prolapse symptoms post partum I thought I would give it a go myself. And wow! I have noticed a reduction in my symptoms to a point where currently I’m not having any.
But also I am enjoying using the femfit®, it is easy enough to fit in to my day, and I find it motivating to use as I can see that I am activating the pelvic floor muscles correctly, and it keeps me accountable with trying to maintain my “streak” of days completed. Couldn’t recommend more.
- Jess, pelvic health physiotherapist
Comments